Ghost who walks

Primary action and Move action. You can unlock your soul from your body. Your body falls unbreathing to the ground, but you can phase at your normal movement away from your body. You are spectral, but can see and hear as normal. You must return within 6 rounds. After that you must make a LIF check at -1 for each round or become mostly dead. If your adjusted LIF check total is negative then you are Dead.